Guided meditation, mindfulness & well-being groups.
Kayleigh R Bradshaw.
My aim as a wellness coach & mental health advocate is to help you rewrite your story.
My meditation & mindfulness classes are designed to relax you, advise you, and help you manage anything from everyday stresses to negative thoughts, improving your well-being, mentally & physically.
I use guided breathing (also known as meditation) during my sessions to relax & calm the body and ground you back to the present.
I share different self-care tips & knowledge every session, giving you the motivation to improve your mindset.
These sessions are fun, friendly, non-judgemental and are guaranteed to promote positivity.
My in-person sessions are available in Leeds and surrounding areas. Virtual sessions are also available.
Book a free phone consultation.
face to face Prices start from £75 per group session & £100 private session. Block booking sessions available. (price exluding vat)
For quotes, bookings, consultation or additional information contact me.
Virtual prices start from £50 per group session & £75 private session. block booking sessions available. (price excluding vat)
EMPLOYEE WELLBEING AT WORK PACKAGES START FROM JUST £400 PER PACKAGE (PRICE EXCLUDING VAT) THESE PACKAGES ARE TAILORED TO YOUR COMPANIES NEEDS WITH QUOTE GIVEN ON CONSULTATION.
We booked Kayleigh for weekly sessions in our well-being bar and we love it! Just what we need at the end of a busy, stressful week. Kayleigh helps us all wind down, as well as motivates us to do it all over again! The sessions are very casual, fun along with been relaxing.
Kayleigh certainly help me rewrite my story! Thank you!
+1 123 456 789
99 Wythe Avenue
Brooklyn, NY 11249